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Sport, Health & Wellbeing

How recovery and match readiness can be improved in women's sport: Josh Waugh

There are major gaps in research on female athletes – meet the PhD student looking to tackle that.

As a recipient of one of º£½ÇÉçÇø’s 50:50 Women In Sport scholarships, Josh Waugh has used the opportunity to improve recovery and outcomes for players at Canberra United.

The scholarship – which allows him to work at the club through an embedded learning approach – sees him track player activity via GPS and drone to ensure they’re match-fit and to reduce injuries.

There are different variables to consider when researching female versus male athletes. For example, female professional athletes are more likely to balance a part time job or household responsibilities, which can impact recovery and match readiness.

Hear more from Josh in this UnCover video:

By Elly Mackay and Tyler Cherry.

Community Connections

Celebrate, support and stand up: IDAHOBIT Day at UC

º£½ÇÉçÇø community members stand with the LGBTIQ+ community this IDAHOBIT Day – and every day. Read on as they share why and how they stand for equality and inclusion.

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Sport, Health & Wellbeing

Getting to the ‘Art’ of Dementia: new research highlights benefits of art intervention

University of Canberra researcher Nathan D’Cunha has devoted himself to bettering the lives of those living with dementia. His latest published study shines a light on how art gallery interventions can positively affect their mental and physical well-being.

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Students in Focus

The mnemonics of melody

º£½ÇÉçÇø student Heather Roche drew on her lifetime love to explore the power of music, memory and meaning for people living with dementia, in collaboration with the Canberra Symphony Orchestra.

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Students in Focus

Recipe for Success

Swapping kitchen time for lab work, three º£½ÇÉçÇø postgraduate students are drawing on their culinary backgrounds as they pursue their passion for nutrition

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